Category: Personal Growth

Personal Growth

My brain is an asshole Personal Growth

Last month I wrote about building better habits. At the time, I had just started working on a series of daily activities that I wanted to turn into habits. When…

Health / Fitness Personal Growth

I am a creature of habit. When I get onto a certain kick, it’s hard to get off it. For example, breakfast. I’ve had a bowl of oatmeal with coconut…

Health / Fitness Personal Growth

A while back, a friend wrote a great post about how she’s no longer going to say sorry. OK, before you think that sounds like a jerk move, she’ll still…

Personal Growth

Health / Fitness Personal Growth

Each year, for the past several years, Chris Brogan has been posting his “3 words” for the coming year on January first. It’s a bit different than making New Year’s…

Personal Growth